You can use this area here to get peoples attention and let them know something great!
Thursday, August 17, 2023
Alright... it's 9:36 p.m. on a Wednesday, I'm sitting on the brand new couch just delivered to my new apartment, 50 pounds overweight....
..and here I am contemplating how I got here.
I'm kicking myself.
I'm better than this. 50 pounds overweight!?
"Who am I???"
"Who have I become??"
"And am I happy with that??"
Those are the voices in my head. They're berating me hard.
Just two years prior, I had visible abs. Abs! I could do handstand push-ups! I was confident. My skin was clear. My hair was luscious. My smile was bright. I BELIEVED I was beautiful and worthy then.
I felt in alignment, then.
I felt excited to wake up each day, then.
I'm writing this today because I want to bring the, "then", back to NOW.
I've done too much dabbling with my health. A lot of poor decisions and inactivity has gotten me to where I am now. It's going to take work, both feet 100% in, 100% commitment to get back to where I was.
On the bright side, this is my opportunity to relearn for myself how to truly be healthy. How to live with confidence. How to move my body. How to treat my body with love and nourishment. It's time to define my journey.
My first health journey was driven by my mother, fighting for her own health and me really getting dragged along... I honestly don't remember much of how it happened... mostly that I went gluten free, dairy free, soy free, sugar free for quite some time. I don't remember many other action steps that I actually did. Here's what I can remember that might have contributed to making so much progress in such little time the first time around (maybe I can use these ideas moving forward on this journey).
Alright... it's 9:36 p.m. on a Wednesday, I'm sitting on the brand new couch just delivered to my new apartment, 50 pounds overweight....
..and here I am contemplating how I got here.
I'm kicking myself.
I'm better than this. 50 pounds overweight!?
"Who am I???"
"Who have I become??"
"And am I happy with that??"
Those are the voices in my head. They're berating me hard.
Just two years prior, I had visible abs. Abs! I could do handstand push-ups! I was confident. My skin was clear. My hair was luscious. My smile was bright. I BELIEVED I was beautiful and worthy then.
I felt in alignment, then.
I felt excited to wake up each day, then.
I'm writing this today because I want to bring the, "then", back to NOW.
I've done too much dabbling with my health. A lot of poor decisions and inactivity has gotten me to where I am now. It's going to take work, both feet 100% in, 100% commitment to get back to where I was.
On the bright side, this is my opportunity to relearn for myself how to truly be healthy. How to live with confidence. How to move my body. How to treat my body with love and nourishment. It's time to define my journey.
My first health journey was driven by my mother, fighting for her own health and me really getting dragged along... I honestly don't remember much of how it happened... mostly that I went gluten free, dairy free, soy free, sugar free for quite some time. I don't remember many other action steps that I actually did. Here's what I can remember that might have contributed to making so much progress in such little time the first time around (maybe I can use these ideas moving forward on this journey).
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias,numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt,recusandae.
Home
About
Programs
New Strategy
Our Tribe
Content Hub
Facebook
Instagram
Clubhouse
Twitter